Blood Sugar Impact of Tiramisu Bar Cake, Tiramisu
Tiramisu Bar Cake, Tiramisu has a BSI score of 35.0, indicating significant blood sugar impact. Contains 18.0g carbs, 15.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingTiramisu bar cake, tiramisu contains 18.0g of carbs, 15.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Tiramisu bar cake, tiramisu contains 36.0g of carbs, 30.0g of sugar, and 0.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID WHOLE EGG, SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN), SOY OIL/CANOLA OIL, SKIM MILK POWDER. DRIED EGG WHITE, MODIFIED FOOD STARCH, SALT, SOY FIBER, SOY LECITHIN, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5, FD&C YELLOW #6), MOUSSE FILLING (WATER, SWEETENERS (SUGAR, DEXTROSE, GLUCOSE), MODIFIED PALM KERNEL AND COCONUT OILS, MASCARPONE CHEESE (PASTEURIZED CREAM, BUTTER, SKIM MILK POWDER, SALT, CITRIC ACID, CARRAGEENAN, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MONO & DIGLYCERIDES, SODIUM CITRATE), LIQUID EGG YOLK, RICE EXTRACT, SALT, SODIUM CASEINATE, GELATIN, XANTHAN GUM, GUM ARABIC, MODIFIED CELLULOSE, NATURAL FLAVOR, BETA CAROTENE [COLOR]), COFFEE FLAVORED SYRUP (WATER, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVOR, CARAMEL COLOR), LADYFINGERS (WHEAT FLOUR, SWEETENERS (SUGAR, GLUCOSE), LIQUID WHOLE EGG, SALT, BAKING POWDER [SODIUM CARBONATE ACID, AMMONIUM CARBONATE ACID], NATURAL FLAVOR), CHOCOLATE DECORATION (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, COCOA POWDER, NATURAL VANILLA EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tiramisu Bar Cake, Tiramisu based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu Bar Cake, Tiramisu is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 35.0.
Tiramisu Bar Cake, Tiramisu has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Tiramisu Bar Cake, Tiramisu contains 36.0g carbs, 30.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu Bar Cake, Tiramisu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu Bar Cake, Tiramisu compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.