Blood Sugar Impact of Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu has a BSI score of 41.3, indicating significant blood sugar impact. Contains 21.0g carbs, 16.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingTiramisu flavored creamy, indulgent gelato with pieces of cookie & dusted with cocoa powder non dairy frozen dessert, tiramisu contains 21.0g of carbs, 16.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Tiramisu flavored creamy, indulgent gelato with pieces of cookie & dusted with cocoa powder non dairy frozen dessert, tiramisu contains 30.0g of carbs, 22.9g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEW MILK (WATER, CASHEW PASTE), SUGAR, GLUCOSE SYRUP, COCONUT OIL, MALTODEXTRIN, COOKIES (WHEAT FLOUR, SUGAR, SUNFLOWER OIL, CORN SYRUP, COCOA POWDER, SUNFLOWER LECITHIN, SALT, SODIUM CARBONATE, AMMONIUM CARBONATE), LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), DEXTROSE, PEA PROTEINS, NATURAL FLAVOR (WITH CAFFEINE AND COLOR: CARAMEL), METHYLCELLULOSE, ARABIC GUM, CAROB BEAN GUM, SEA SALT, GUAR GUM, NATURAL FLAVOR.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.3.
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu contains 30.0g carbs, 22.9g sugars, 0.0g fiber, and 1.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu Flavored Creamy, Indulgent Gelato With Pieces Of Cookie & Dusted With Cocoa Powder Non Dairy Frozen Dessert, Tiramisu compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.