Blood Sugar Impact of Toasted Onion Gravy & Char Broiled Patties

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Osi Industries, Llc Branded
BSI: 22 - Moderate Impact
g

Key Nutrients

Per 184.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 2.0g
Fiber 2.9g
Protein 14.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 184.0 Gg

Calories 230

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.5mg 13%
Sodium 910.8mg 40%
Total Carbohydrates 14.0g 5%
Dietary Fiber 2.9g 11%
Total Sugars 2.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 99.4mg 8%
Iron 2.5mg 14%
Potassium 380.9mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY: WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), TOASTED ONION POWDER, SALT, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SPICE, CARAMEL COLOR. CHAR-BROILED PATTIES: WATER, MECHANICALLY SEPARATED CHICKEN, PORK, TEXTURED SOY FLOUR, BEEF, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, LACTOSE REDUCED WHEY, SODIUM PHOSPHATE, HYDROLYZED SOY & CORN PROTEIN, CARAMEL COLOR, DEXTROSE, SUGAR, DEHYDRATED BELL PEPPERS, SPICE, ONION POWDER.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
29
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Toasted Onion Gravy & Char Broiled Patties, Toasted Onion Gravy & Char Broiled based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Osi Industries, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2386265

Frequently Asked Questions

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