Blood Sugar Impact of Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs
Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs has a BSI score of 54.4, indicating substantial blood sugar impact. Contains 34.0g carbs, 2.0g sugar, 6.1g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 234.0g servingTomato basil pasta with chicken meatballs with whole wheat penne, and kale, cooked in avocado oil, and topped with parmesan and mozzarella, tomato basil with chicken meatballs contains 34.0g of carbs, 2.0g of sugar, 17.0g of protein, 17.0g of fat, and 6.1g of fiber per 234.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 6.1g |
| Protein | 17.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Tomato basil pasta with chicken meatballs with whole wheat penne, and kale, cooked in avocado oil, and topped with parmesan and mozzarella, tomato basil with chicken meatballs contains 14.5g of carbs, 0.9g of sugar, and 2.6g of fiber per 234.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHOLE WHEAT PASTA (DURUM WHOLE GRAIN SEMOLINA), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR, YEAST, SEA SALT, APPLE CIDER VINEGAR], GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), CHEESES (PARMESAN [PARTLY SKIMMED MILK, SALT, CHEESE CULTURE, ENZYMES], PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES]), KALE, WATER, AVOCADO OIL, COOKED WHITE QUINOA, ONIONS, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR (RED WINE, CONCENTRATED GRAPE JUICE), BASIL, COOKING WINE (WINE, SALT), GARLIC PUREE (GARLIC, WATER), OREGANO, ORGANIC CANE SUGAR, RICE STARCH, ROSEMARY, SPICE EXTRACT, SPICES (INCLUDING PAPRIKA), THYME, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 54.4.
Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs has a Blood Sugar Impact (BSI) score of 54.4. Lower scores indicate less impact on blood glucose levels.
Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs contains 14.5g carbs, 0.9g sugars, 2.6g fiber, and 7.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tomato Basil Pasta With Chicken Meatballs With Whole Wheat Penne, And Kale, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Tomato Basil With Chicken Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.