Blood Sugar Impact of Totino's Orange Chicken Pizza Rolls 50 Count
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.3g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 6.6g |
| Fat | 3.8g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), COOKED DICED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), WATER, ORANGE SAUCE (SUGAR, WATER, DISTILLED VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], FOOD STARCH, ORANGE JUICE CONCENTRATE, LACTIC ACID, SALT, SPICES, YEAST EXTRACT) , IMITATION MOZZARELLA CHEESE (WATER, VEGETABLE OIL, MODIFIED FOOD STARCH, RENNET CASEIN, CONTAINS LESS THAN 2% OF: CITRIC ACID, GUAR GUM, POTASSIUM CHLORIDE, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM PHOSPHATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR]), MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: VEGETABLE OIL, SUGAR, REHYDRATED MOZZARELLA CHEESE (WATER, PART SKIM MILK, SALT, CULTURES, AND ENZYMES), SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, MALTODEXTRIN, SPICE, METHYLCELLULOSE, ONION POWDER, DRIED VINEGAR, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), DEXTROSE, POTATO MALTODEXTRIN, FLAVOR, YEAST EXTRACT, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING), POTASSIUM SORBATE (PRESERVATIVE), TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, TBHQ (PRESERVATIVE), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Totino's Orange Chicken Pizza Rolls 50 Count based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Totino's Orange Chicken Pizza Rolls 50 Count is a food product in the savoury bakery products category with a Blood Sugar Impact score of 63.1.
Totino's Orange Chicken Pizza Rolls 50 Count has a Blood Sugar Impact (BSI) score of 63.1. Lower scores indicate less impact on blood glucose levels.
Totino's Orange Chicken Pizza Rolls 50 Count contains 39.2g carbs, 4.7g sugars, 1.3g fiber, and 7.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Totino's Orange Chicken Pizza Rolls 50 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Totino's Orange Chicken Pizza Rolls 50 Count compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.