BSI: 66 - High Impact

Blood Sugar Impact of Triple Berry Frobert Frozen Dairy Dessert

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Frozen Desserts The Frozen Farmer Llc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 107.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 21.0g
Fiber 0.0g
Protein 1.0g
Fat 2.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 107.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.4mg 2%
Sodium 30.0mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 42.8mg 3%
Iron 0.0mg 0%
Potassium 64.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MILK, SUGAR, STRAWBERRIES, ALLULOSE, ERYTHRITOL, TAPIOCA STARCH, CREAM, BLUEBERRIES, WHEY, RED RASPBERRIES, CONCENTRATED RASPBERRY PUREE, NATURAL FLAVOR, CORN STARCH, SUNFLOWER LECITHIN, XANTHAN GUM, CITRIC ACID, RED BEET CONCENTRATE, GUAR GUM, FRUIT JUICE COLOR, MONK FRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
ALLULOSE
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
CREAM MILK
🌿 Natural Sweetener
ALLULOSE
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🧪 Sugar Alcohol
ERYTHRITOL
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Triple Berry Frobert Frozen Dairy Dessert, Triple Berry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧪 Sugar Alcohol
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Frozen Farmer Llc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2452970

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management