Blood Sugar Impact of Triple Berry Pie, Blueberry, Strawberry And Raspberry
Triple Berry Pie, Blueberry, Strawberry And Raspberry has a BSI score of 74.5, indicating substantial blood sugar impact. Contains 40.0g carbs, 19.0g sugar, 2.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 132.0g servingTriple berry pie, blueberry, strawberry and raspberry contains 40.0g of carbs, 19.0g of sugar, 3.0g of protein, 14.0g of fat, and 2.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Triple berry pie, blueberry, strawberry and raspberry contains 30.3g of carbs, 14.4g of sugar, and 1.5g of fiber per 132.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, STRAWBERRIES, SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), RASPBERRIES, WATER, OATS, BROWN SUGAR (SUGAR, MOLASSES), BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CINNAMON, DEXTROSE, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Triple Berry Pie, Blueberry, Strawberry And Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banana Nut Loaf Cake, Banana Nut
SCHNUCK MARKETS, INC.
Double Chocolate Truffle Filled Cake, Double Chocolate Truffle Filled
WAL-MART STORES, INC.
Baby Bloom Filled Cupcakes
DAWN FOOD PRODUCTS, INC.
Chocolate Bells, Chocolate
TASTY BAKING COMPANY
Vanilla Pudding Flavored Baked Pie, Vanilla Pudding
TASTY BAKING COMPANY
Pastel De Pina
GLOBAL GARLIC INC.
Chocolate Creme Filled Cupcakes, Chocolate
MCKEE FOODS CORPORATION
Carrot Single Layer Cake, Carrot
MEIJER, INC.
Pumpkin Cake Roll
MAPLEHURST BAKERIES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Berry Pie, Blueberry, Strawberry And Raspberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 74.5.
Triple Berry Pie, Blueberry, Strawberry And Raspberry has a Blood Sugar Impact (BSI) score of 74.5. Lower scores indicate less impact on blood glucose levels.
Triple Berry Pie, Blueberry, Strawberry And Raspberry contains 30.3g carbs, 14.4g sugars, 1.5g fiber, and 2.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Berry Pie, Blueberry, Strawberry And Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Berry Pie, Blueberry, Strawberry And Raspberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.