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Blood Sugar Impact of Triple Cheese Macaroni And Cheese Bulk, Triple Cheese

Triple Cheese Macaroni And Cheese Bulk, Triple Cheese
53

Triple Cheese Macaroni And Cheese Bulk, Triple Cheese has a BSI score of 53.5, indicating substantial blood sugar impact. Contains 29.0g carbs, 4.0g sugar, 1.1g fiber, 25.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 210.0g serving

Triple cheese macaroni and cheese bulk, triple cheese contains 29.0g of carbs, 4.0g of sugar, 25.0g of protein, 27.0g of fat, and 1.1g of fiber per 210.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 4.0g
Fiber 1.1g
Protein 25.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
53

Triple cheese macaroni and cheese bulk, triple cheese contains 13.8g of carbs, 1.9g of sugar, and 0.5g of fiber per 210.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 210.0 Gg

Calories 460

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 140.7mg 47%
Sodium 630.0mg 27%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g

* 23.9g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 447.3mg 34%
Iron 1.0mg 6%
Potassium 218.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTAGE CHEESE (CULTURED NONFAT MILK, CREAM, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, COLORED WITH ANNATTO, POTATO STARCH, CANOLA OIL AND CELLULOSE POWDER (ANTI-CAKING AGENTS), NATAMYCIN (MOLD INHIBITOR)), SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE)), EGGS (WITH CITRIC ACID), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES; POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (MOLD INHIBITOR)), CONTAINS 2% OR LESS OF: SPICES, CAYENNE PEPPER.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 21% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Triple Cheese Macaroni And Cheese Bulk, Triple Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ukrop's Homestyle Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2479770

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management