Blood Sugar Impact of Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie
Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie has a BSI score of 64.5, indicating substantial blood sugar impact. Contains 35.0g carbs, 29.0g sugar, 2.0g fiber per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 122.0g servingTriple chocolate brookie chocolate cookie with chunks of chocolatey fudge artisan ice cream, triple chocolate brookie contains 35.0g of carbs, 29.0g of sugar, 0.0g of protein, 20.0g of fat, and 2.0g of fiber per 122.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 29.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Triple chocolate brookie chocolate cookie with chunks of chocolatey fudge artisan ice cream, triple chocolate brookie contains 28.7g of carbs, 23.8g of sugar, and 1.6g of fiber per 122.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE), POWDERED SUGAR [SUGAR, CORN STARCH], COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), CHOCOLATE TRUFFLE PIECES (CREAM CHEESE [MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM], SUGAR, EGGS, COCOA PROCESSED WITH ALKALI, CHOCOLATE COOKIE CRUMBS [(ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE], CORNSTARCH, NONFAT DRY MILK, SOYBEAN OIL, WATER, GUAR GUM, SOY LECITHIN), NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, STABILIZER (GUAR GUM, MONO & DIGLYCERIDES, CALCIUM SULFATE, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN), CHOCOLATE LIQUOR, NATURAL COCOA, SALT.-
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 64.5.
Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie has a Blood Sugar Impact (BSI) score of 64.5. Lower scores indicate less impact on blood glucose levels.
Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie contains 28.7g carbs, 23.8g sugars, 1.6g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Chocolate Brookie Chocolate Cookie With Chunks Of Chocolatey Fudge Artisan Ice Cream, Triple Chocolate Brookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.