Blood Sugar Impact of Triple Chocolate Mousse Cake, Triple Chocolate Mousse
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 81.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 31.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE SHORTENING PALM OIL (FULLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, CANOLA OIL, TBHQ [PRESERVATIVE], POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, SOY LECITHIN, CORN SYRUP, WHITE CONFECTIONERY CHIPS (SUGAR, NONFAT MILK, FULLY HYDROGENATED PALM KERNEL OIL, FULLY HYDROGENATED SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM KERNEL OIL, CORN STARCH, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), DEXTROSE, CORN SYRUP SOLIDS, MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, COCOA [PROCESSED WITH ALKALI], MILK FAT, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR], MILK), SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT DRY MILK, MODIFIED FOOD STARCH (CORN), VANILLA FLAVORED CRME (SUGAR, VEGETABLE OILS [SOYBEAN OIL, PALM OIL, PALM KERNEL OIL], MILK, SOY LECITHIN, NATURAL FLAVOR, VANILLA), SODIUM BICARBONATE, SALT, CORN STARCH, MONO- AND DIGLYCERIDES, DRIED EGG WHITES, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN), WHEAT STARCH, SODIUM CASEINATE (MILK), POLYSORBATE 60, HEAVY WHIPPING CREAM (CREAM [MILK], CARRAGEENAN GUM, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, DEXTROSE), SODIUM ALUMINUM PHOSPHATE, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID), SODIUM ACID PYROPHOSPHATE, ACACIA GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, HYDROXYPROPYL METHYL CELLULOSE, GUAR GUM, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, XANTHAN GUM, CHOCOLATE LIQUOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, BETA CAROTENE (COLOR), PROPYLENE GLYCOL
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Triple Chocolate Mousse Cake, Triple Chocolate Mousse based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Chocolate Mousse Cake, Triple Chocolate Mousse is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 74.9.
Triple Chocolate Mousse Cake, Triple Chocolate Mousse has a Blood Sugar Impact (BSI) score of 74.9. Lower scores indicate less impact on blood glucose levels.
Triple Chocolate Mousse Cake, Triple Chocolate Mousse contains 50.6g carbs, 38.3g sugars, 2.5g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Chocolate Mousse Cake, Triple Chocolate Mousse into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Chocolate Mousse Cake, Triple Chocolate Mousse compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.