Blood Sugar Impact of Triple Chocolate Pro Protein Energy Bar, Triple Chocolate
Triple Chocolate Pro Protein Energy Bar, Triple Chocolate has a BSI score of 21.0, indicating moderate blood sugar impact. Contains 14.0g carbs, 4.0g sugar, 2.0g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 58.0g servingTriple chocolate pro protein energy bar, triple chocolate contains 14.0g of carbs, 4.0g of sugar, 20.0g of protein, 22.0g of fat, and 2.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Triple chocolate pro protein energy bar, triple chocolate contains 24.1g of carbs, 6.9g of sugar, and 3.4g of fiber per 58.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTO WHEY PROTEIN BLEND (MICRO PEPTIDES FROM HIGH-DH HYDROLYZED WHEY PROTEIN [40% DI AND TRIPEPTIDES], WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, CANOLA OIL, FRUCTOSE, ALLULOSE, LESS THAN 2% OF: SOY LECITHIN, NATURAL FLAVORS, MONK FRUIT, SOLUBLE CORN FIBER, STEVIA LEAF EXTRACT, SUGAR, BAKING SODA, SALT, AMMONIUM BICARBONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
ALLULOSE
MONK FRUIT
STEVIA
|
|
🌿
Natural
|
MILK
SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
MONK FRUIT
STEVIA
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Triple Chocolate Pro Protein Energy Bar, Triple Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Real Nut Energy Bars, Maple Nut
THE KELLOGG COMPANY
Hazelnut Hemp Cacao With Superfoods Bars, Hazelnut Hemp Cacao
SMALL PLANET FOODS, INC.
Cinnamon Oat Granola Bars, Cinnamon Oat
KIND INC.
Chocolate Chip Baked Whole Grain Energy Snack, Chocolate Chip
CLIF BAR AND COMPANY
Honey Oat Cereal Monster Bars, Peanut Butter And Mini M&M's
MINNESOTA BEST MAID COOKIE CO.
Cinnamon Roll Bars, Cinnamon
ABBOTT LABORATORIES INC
Peanuts, Dark Chocolate Flavored Coating & Almonds Chewy Protein Granola Bars, Peanuts, Dark Chocolate Flavored Coating & Almonds
NOT A BRANDED ITEM
Nature Valley, Nut Crisp Bars, Almond Dark Chocolate, Almond Dark Chocolate
GENERAL MILLS, INC.
Vanilla Cupcake Protein Bars, Vanilla Cupcake
THINKTHIN, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Chocolate Pro Protein Energy Bar, Triple Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.0.
Triple Chocolate Pro Protein Energy Bar, Triple Chocolate has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Triple Chocolate Pro Protein Energy Bar, Triple Chocolate contains 24.1g carbs, 6.9g sugars, 3.4g fiber, and 34.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Chocolate Pro Protein Energy Bar, Triple Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Chocolate Pro Protein Energy Bar, Triple Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.