Blood Sugar Impact of Triple Fudge Ding Dongs
Triple Fudge Ding Dongs has a BSI score of 52.1, indicating substantial blood sugar impact. Contains 28.0g carbs, 21.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingTriple fudge ding dongs contains 28.0g of carbs, 21.0g of sugar, 1.0g of protein, 10.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Triple fudge ding dongs contains 58.3g of carbs, 43.8g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, WHOLE MILK POWDER AND SALT], SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHITE SUGAR DRIZZLE [PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR AND SALT], SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), PALM OIL, COCOA, SOY LECITHIN, GLYCERIN, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, BAKING SODA, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, SOY PROTEIN ISOLATE, SORBIC ACID, POTASSIUM SORBATE AND NATAMYCIN (TO RETAIN FRESHNESS), WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDE, CELLULOSE GUM, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Triple Fudge Ding Dongs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Triple Fudge Ding Dongs is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 52.1.
Triple Fudge Ding Dongs has a Blood Sugar Impact (BSI) score of 52.1. Lower scores indicate less impact on blood glucose levels.
Triple Fudge Ding Dongs contains 58.3g carbs, 43.8g sugars, 2.1g fiber, and 2.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Triple Fudge Ding Dongs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Triple Fudge Ding Dongs compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.