Blood Sugar Impact of Trout, Sweet Bourbon Marinade & Almonds
Trout, Sweet Bourbon Marinade & Almonds has a BSI score of 15.3, indicating moderate blood sugar impact. Contains 8.0g carbs, 3.0g sugar, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingTrout, sweet bourbon marinade & almonds contains 8.0g of carbs, 3.0g of sugar, 15.0g of protein, 5.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Trout, sweet bourbon marinade & almonds contains 9.4g of carbs, 3.5g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TROUT, BOURBON MARINADE [WATER, SUGAR, MALTODEXTRIN, SALT, MODIFIED FOOD STARCH, SOY SAUCE (SOYBEANS, WHEAT, SALT, DEXTRIN), GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (FOR COLOR), DEXTROSE, XANTHAN GUM, LEMON JUICE POWDER], ALMOND BREADING [ALMONDS PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON PEPPER SEASONING (SALT, DEHYDRATED ONION, SPICES, MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATES, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, CITRIC ACID, LEMON JUICE SOLIDS, SOYBEAN OIL, LEMON OIL, MALTODEXTRIN)].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Trout, Sweet Bourbon Marinade & Almonds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crab Classic
TRANS-OCEAN PRODUCTS, INC.
Whole Breaded Fish Fillets, Extra Crunchy Fish Tenders
GORTON'S OF GLOUCESTER
Atlantic Salmon Boneless Fillets, Apple Bourbon
INLAND MARKET PREMIUM FOODS
Catfish Nuggets, Catfish
SUPERIOR FOODS COMPANY
Tuv Taam, Deli Style Matjes Herring
TUV-TAAM CORP.
Garlic Herb Atlantic Salmon, Garlic Herb
MARINE HARVEST USA, LLC
Atlantic Salmon Fillets In Lemon Pepper Oil
POSEIDON
Smoked Maple Strip Salmon Fillet
EPIC PROVISIONS, LLC
Ultimate Sushi Leg Style Imitation King Crabmeat, Ultimate Sushi Leg Style
TRIDENT SEAFOODS CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Trout, Sweet Bourbon Marinade & Almonds is a food product in the fish & seafood category with a Blood Sugar Impact score of 15.3.
Trout, Sweet Bourbon Marinade & Almonds has a Blood Sugar Impact (BSI) score of 15.3. Lower scores indicate less impact on blood glucose levels.
Trout, Sweet Bourbon Marinade & Almonds contains 9.4g carbs, 3.5g sugars, 0.0g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Trout, Sweet Bourbon Marinade & Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Trout, Sweet Bourbon Marinade & Almonds compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.