Blood Sugar Impact of Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 125.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WATER, WHEAT FLOUR*, WHOLE WHEAT FLOUR*, CORN STARCH, EXTRA VIRGIN OLIVE OIL*, YEAST, PSYLLIUM FIBER*, VITAL WHEAT GLUTEN*, CANE SUGAR*, SEA SALT. TOPPINGS: CARAMELIZED ONION AND TRUFFLE SAUCE (WATER, EXTRA VIRGIN OLIVE OIL*, POTATO FLAKES*, DEHYDRATED ONION*, BROWN SUGAR*, CORN STARCH*, SALT, POTATO STARCH*, XANTHAN GUM, 2% OR LESS BLACK TRUFFLE CONCENTRATE [MALTODEXTRIN*, NATURAL FLAVOR, BLACK WINTER TRUFFLE EXTRACT], DEHYDRATED CHAMPIGNON MUSHROOMS*, WHITE TRUFFLE CONCENTRATE [SUNFLOWER OIL*, NATURAL FLAVORS, TRUFFLE EXTRACT*], SPICES*), MUSHROOM BLEND* (WHITE MUSHROOMS*, PORTABELLA MUSHROOMS*, CRIMINI MUSHROOMS*), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH BLEND (SPINACH, GARLIC), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's is a food product in the pizza category with a Blood Sugar Impact score of 46.7.
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's has a Blood Sugar Impact (BSI) score of 46.7. Lower scores indicate less impact on blood glucose levels.
Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's contains 23.2g carbs, 1.6g sugars, 4.0g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truffle Lover's Gruyere, Romano, Mozzarella, Earthy Mushrooms & Spinach With Caramelized Onion Truffle Sauce Pizza, Truffle Lover's compares to similar foods. You can also explore other foods in the pizza category for alternatives.