Blood Sugar Impact of Turkey Jerky, Lemon Garlic
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY BREAST, EVAPORATED CANE SYRUP, LOW SODIUM GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), LEMON JUICE, GARLIC, BLACK PEPPER, CELERY JUICE POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Jerky, Lemon Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Salty Snack Mix, Sweet & Salty
Nestle Usa Inc.
White Cheddar Jalapeno Puffs Cheese F...
Frito Lay Company
Strawberry'n'cream Organic Dipped Ric...
Element Snacks, Inc.
Cheddar Cheese Jalapeno Poppers, Ched...
Utz Quality Foods, Llc
Santa's Chocolately Covered Tree Pret...
Palmer Candy Company
Fiery Heat Beef Jerky, Fiery Heat
Wal Mart Stores, Inc.
Puffcorn Delites Buffalo Snack
Mike Sell's Potato Chip Co.
Chile Limon Seasoned Monster Size Smo...
Conagra Foods Snack Foods Group
Organic Kumbaya Camp Fire Snack Mix, ...
United Natural Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Jerky, Lemon Garlic is a food product in the other snacks category with a Blood Sugar Impact score of 20.5.
Turkey Jerky, Lemon Garlic has a Blood Sugar Impact (BSI) score of 20.5. Lower scores indicate less impact on blood glucose levels.
Turkey Jerky, Lemon Garlic contains 39.3g carbs, 35.7g sugars, 0.0g fiber, and 32.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Jerky, Lemon Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Jerky, Lemon Garlic compares to similar foods. You can also explore other foods in the other snacks category for alternatives.