Blood Sugar Impact of Turkey Sausage Biscuit With Egg & Cheese
Turkey Sausage Biscuit With Egg & Cheese has a BSI score of 66.7, indicating substantial blood sugar impact. Contains 36.0g carbs, 3.0g sugar, 1.1g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingTurkey sausage biscuit with egg & cheese contains 36.0g of carbs, 3.0g of sugar, 18.0g of protein, 30.0g of fat, and 1.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 18.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Turkey sausage biscuit with egg & cheese contains 20.3g of carbs, 1.7g of sugar, and 0.6g of fiber per 177.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED BUTTERMILK (CULTURED NONFAT MILK, GUAR GUM, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, MONO & DIGLYCERIDES, MODIFIED TAPIOCA STARCH, SALT, SODIUM CITRATE), VEGETABLE SHORTENING (PALM OIL), WATER. CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, DATEM, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), MODIFIED CELLULOSE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR. EGG PATTY: WHOLE EGGS, WHEY, NONFAT MILK, SOYBEAN OIL AND/OR CORN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR. TURKEY SAUSAGE: TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, SUGAR, BHA, BHT, CITRIC ACID. CHEDDAR CHEESE: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ANNATTO, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR), SOY LECITHIN (NON-STICKING AGENT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Turkey Sausage Biscuit With Egg & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Sausage Biscuit With Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 66.7.
Turkey Sausage Biscuit With Egg & Cheese has a Blood Sugar Impact (BSI) score of 66.7. Lower scores indicate less impact on blood glucose levels.
Turkey Sausage Biscuit With Egg & Cheese contains 20.3g carbs, 1.7g sugars, 0.6g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Sausage Biscuit With Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Sausage Biscuit With Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.