Blood Sugar Impact of Twisted Strombolini, Three Cheese
Twisted Strombolini, Three Cheese has a BSI score of 96.7, indicating very substantial blood sugar impact. Contains 52.0g carbs, 4.0g sugar, 2.0g fiber, 20.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 180.0g servingTwisted strombolini, three cheese contains 52.0g of carbs, 4.0g of sugar, 20.0g of protein, 14.0g of fat, and 2.0g of fiber per 180.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Twisted strombolini, three cheese contains 28.9g of carbs, 2.2g of sugar, and 1.1g of fiber per 180.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 180.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B2], FOLIC ACID), WATER, SHREDDED MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), SUGAR, SOYBEAN OIL, SALT, SPICES, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA, CANOLA OIL), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SUGAR, SALT, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Twisted Strombolini, Three Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Pesto Creamy Pesto Sauce, Seasoned White Meat Chicken With Mozzarella Cheese, Fontina Cheese, Asiago, Parmesan & Romano Cheeses, And Tomatoes On A Crispy, Ultra Thin Crust Pizza, Chicken Pesto
TARGET STORES
Triple Pepperoni Pizza
PALERMO VILLA INC.
Margherita Topped With Tomato Sauce, Mozzarella & Parmesan Cheeses, Tomatoes & Basil Ultra Thin Crust Pizza, Margherita
WEGMANS FOOD MARKETS, INC.
Cheese Pizza Slices, Cheese
TAST-I-TWIST BAKERS, INC.
Combination Pizza
THE SCHWAN FOOD COMPANY
3 Cheese Mozzarella, Monterey Jack & Cheddar Thin Crust Pizza, 3 Cheese
ASSOCIATED WHOLESALE GROCERS, INC.
Sausage & Pepperoni French Bread Pizzas, Sausage & Pepperoni
NESTLE USA-FROZEN FOOD DIVISION
Garlic Cheesy Melt Thin & Crispy A Thin Crust Topped With Rich Garlic Sauce, Mozzarella, Cheddar, And Parmesan Cheeses And Dried Spices Pizza, Garlic Cheesy Melt
BI-LO INC.
Original Sausage, Pepperoni, Green Peppers, Onions Sausage Made With Pork & Chicken, Pepperoni Made With Pork, Chicken & Beef Thin Crust Supreme Pizza, Original
EVERGREEN ALOE CO., LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Twisted Strombolini, Three Cheese is a food product in the pizza category with a Blood Sugar Impact score of 96.7.
Twisted Strombolini, Three Cheese has a Blood Sugar Impact (BSI) score of 96.7. Lower scores indicate less impact on blood glucose levels.
Twisted Strombolini, Three Cheese contains 28.9g carbs, 2.2g sugars, 1.1g fiber, and 11.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Twisted Strombolini, Three Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Twisted Strombolini, Three Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.