Pizza

Blood Sugar Impact of Two Cheese Pizza

Two Cheese Pizza
77

Two Cheese Pizza has a BSI score of 77.2, indicating very substantial blood sugar impact. Contains 43.0g carbs, 2.0g sugar, 2.9g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 134.0g serving

Two cheese pizza contains 43.0g of carbs, 2.0g of sugar, 15.0g of protein, 12.0g of fat, and 2.9g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 2.0g
Fiber 2.9g
Protein 15.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
77

Two cheese pizza contains 32.1g of carbs, 1.5g of sugar, and 2.2g of fiber per 134.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 134.0 Gg

Calories 350

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 450.2mg 20%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 2.0g

* 38.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 239.9mg 18%
Iron 1.1mg 6%
Potassium 139.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC FLOUR BLEND: (ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), WATER, ORGANIC GROWN TOMATOES IN HEAVY TOMATO PUREE: (ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND TOMATOES, ORGANIC EXTRA HEAVY PUREE, AND SEA SALT) ORGANIC MOZZARELLA CHEESE: (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, AND ENZYMES) WHITE CHEDDAR: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPELT FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, UNFILTERED HONEY, SEA SALT, ORGANIC FLAX SEED, GRANULATED GARLIC, OREGANO, CHILI PEPPER FLAKES.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV

Minerals

Calcium 18% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Two Cheese Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Urban Farmer Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1815418

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management