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Blood Sugar Impact of Uncured Pepperoni Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella Cheese And Uncured Pepperoni Gluten Free Cauliflower Crust Pizza, Uncured Pepperoni

52

Uncured Pepperoni Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella Cheese And Uncured Pepperoni Gluten Free Cauliflower Crust Pizza, Uncured Pepperoni has a BSI score of 51.6, indicating substantial blood sugar impact. Contains 28.0g carbs, 6.0g sugar, 1.0g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 159.0g serving

Uncured pepperoni cauliflower crust topped with tomato sauce, a blend of mozzarella cheese and uncured pepperoni gluten free cauliflower crust pizza, uncured pepperoni contains 28.0g of carbs, 6.0g of sugar, 21.0g of protein, 21.0g of fat, and 1.0g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 6.0g
Fiber 1.0g
Protein 21.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
52

Uncured pepperoni cauliflower crust topped with tomato sauce, a blend of mozzarella cheese and uncured pepperoni gluten free cauliflower crust pizza, uncured pepperoni contains 17.6g of carbs, 3.8g of sugar, and 0.6g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 159.0 Gg

Calories 390

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 1140.0mg 50%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 440.4mg 34%
Iron 1.2mg 7%
Potassium 370.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (CAULIFLOWER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], RICE FLOUR, WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SPICES), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING [SUGAR, SALT, DEHYDRATED ONION AND GARLIC, SPICES], SALT), UNCURED PEPPERONI, NO NITRITE, NO NITRATE ADDED* (PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS [INCLUDING CELERY POWDER], SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 28% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE EGG MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Pepperoni Cauliflower Crust Topped With Tomato Sauce, A Blend Of Mozzarella Cheese And Uncured Pepperoni Gluten Free Cauliflower Crust Pizza, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462814

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management