Blood Sugar Impact of Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 167.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 5.0g |
| Fiber | 5.0g |
| Protein | 27.0g |
| Fat | 23.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 167.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: CHICKPEA FLOUR, WATER, BROWN RICE FLOUR, WHEY PROTEIN ISOLATE, EXTRA VIRGIN OLIVE OIL, TAPIOCA STARCH, XANTHAN GUM, YEAST, ITALIAN SEASONING (OREGANO, BASIL, PARSLEY, MARJORAM, SAGE, THYME, RED PEPPER), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH), SALT, SUGAR, GARLIC POWDER, ONION POWDER. TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNCURED PEPPERONI NO NITRATE OR NITRITE ADDED, EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER & SEA SALT (PORK, BEEF, SALT, 2% OR LESS OF NATURAL SPICES, LACTIC ACID STARTER CULTURE, DEXTROSE, SEA SALT, NATURAL FLAVORINGS (INCLUDING CELERY POWDER), EXTRACTS OF PAPRIKA), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), OREGANO, PARSLEY. SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, SALT, BASIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza, Uncured Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 66.3.
Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza, Uncured Pepperoni has a Blood Sugar Impact (BSI) score of 66.3. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza, Uncured Pepperoni contains 24.0g carbs, 3.0g sugars, 3.0g fiber, and 16.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza, Uncured Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni Topped With Mozzarella, Smoked Gouda, Parmesan, Asiago And Romano Cheeses, Parsley And Oregano Over Tomato Basil Sauce Pizza, Uncured Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.