BSI: 29 - Moderate Impact

Blood Sugar Impact of Vanilla Bean Organic & Creamy French Dessert

This food has a moderate impact on blood sugar.

Puddings & Custards Petit Pot Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 100.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 13.0g
Fiber 0.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 100.0 GRMg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 90.0mg 4%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK*, HEAVY CREAM*, CANE SUGAR*, SUGARED EGG YOLKS*, RICE STARCH*, PECTIN, VANILLA EXTRACT*, SEA SALT, VANILLA BEAN SEEDS*.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🐄 Animal Product
EGG
Filler
STARCH*
🌿 Natural
EGG SALT SEA SALT
💪 Protein
EGG
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Bean Organic & Creamy French Dessert, Vanilla Bean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
Filler
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Petit Pot
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2653506

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management