Blood Sugar Impact of Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla
Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla has a BSI score of 79.7, indicating very substantial blood sugar impact. Contains 42.0g carbs, 30.0g sugar, 1.1g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 117.0g servingVanilla flavored cookie dough ice cream cake, vanilla contains 42.0g of carbs, 30.0g of sugar, 4.0g of protein, 16.0g of fat, and 1.1g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 30.0g |
| Fiber | 1.1g |
| Protein | 4.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Vanilla flavored cookie dough ice cream cake, vanilla contains 35.9g of carbs, 25.6g of sugar, and 0.9g of fiber per 117.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE CHIP, COOKIE DOUGH PIECES (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BROWN SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS {SODIUM BENZOATE}, NATURAL FLAVOR, COLORED WITH {ANNATTO}, VITAMIN A PALMITATE ADDED], CHOCOLATE CHIPS {SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, NATURAL FLAVOR, SALT, LEAVENING [BAKING SODA], CORNSTARCH), WATER, HYDROGENATED PALM KERNEL OIL, BLEACHED WHEAT FLOUR, CORN SYRUP, CHOCOLATE SYRUP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COOKIE DOUGH PIECES (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SUGAR, PALM OIL, WATER, MOLASSES, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, COCONUT OIL, COCOA ALKALI PROCESSED, PALM OIL, COLORED WITH (CARAMEL COLOR), CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, COCOA, SALT, SODIUM CASEINATE, SOY LECITHIN, MONO AND DIGLYCERIDES, WHEAT GLUTEN, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 65, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 80, CARRAGEENAN, BAKING SODA, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Italian Ices, Cherry
OLYMPIC ICE CREAM CO.INC.
Twist Cones Salted Caramel Chocolate Frozen Dairy Dessert, Caramel; Chocolate
WELLS ENTERPRISES, INC.
Root Beer Float Vanilla Flavored Ice Cream With Root Beer Sherbet Coating Ice Cream Bars, Root Beer Float
SAFEWAY, INC.
Cookies & Cream Low Fat Frozen Yogurt, Cookies & Cream
HARRIS-TEETER INC.
All American Pops, Cherry, Lemon, Blue Raspberry
SUPERVALU, INC.
Strawberry Swirl Reduced Fat Ice Cream, Strawberry Swirl
KEMPS LLC
Electrolytes Bars, Grape Score
X6D USA, INC.
Vanilla Ice Cream Sandwiches, Vanilla
FIELDBROOK FOODS
Dark Chocolate Frozen Custard With Brownie Chunks And A Chocolate Cookie Swirl, Dark Secrets
CEDAR CREST SPECIALTIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 79.7.
Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla has a Blood Sugar Impact (BSI) score of 79.7. Lower scores indicate less impact on blood glucose levels.
Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla contains 35.9g carbs, 25.6g sugars, 0.9g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Flavored Cookie Dough Ice Cream Cake, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.