Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Flavored Ice Cream Bars With Chocolate Flavored Coating, Vanilla With Chocolate

Vanilla Flavored Ice Cream Bars With Chocolate Flavored Coating, Vanilla With Chocolate
31

Vanilla Flavored Ice Cream Bars With Chocolate Flavored Coating, Vanilla With Chocolate has a BSI score of 30.8, indicating significant blood sugar impact. Contains 16.0g carbs, 14.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 59.0g serving

Vanilla flavored ice cream bars with chocolate flavored coating, vanilla with chocolate contains 16.0g of carbs, 14.0g of sugar, 2.0g of protein, 12.0g of fat, and 0.0g of fiber per 59.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 14.0g
Fiber 0.0g
Protein 2.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
31

Vanilla flavored ice cream bars with chocolate flavored coating, vanilla with chocolate contains 27.1g of carbs, 23.7g of sugar, and 0.0g of fiber per 59.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 59.0 Gg

Calories 180

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 34.8mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.2mg 5%
Iron 0.0mg 0%
Potassium 129.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM INGREDIENTS: MILK, CREAM, LIQUID SUGAR [SUGAR, WATER], SKIM MILK, CORN SYRUP, WHEY, STABILIZER [MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN], NATURAL AND ARTIFICIAL FLAVOR, ANNATTO [COLOR]. COATING INGREDIENTS: COCONUT OIL, SUGAR, COCOA, SOYBEAN OIL, WHEY, COCOA PROCESSED WITH ALKALI, PALM OIL, SOY LECITHIN, VANILLA.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Flavored Ice Cream Bars With Chocolate Flavored Coating, Vanilla With Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Royal Ice Cream Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2173046

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management