Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Frozen Yogurt With Peanut Butter Cups And Famous Moose Tracks Fudge, Vanilla

Vanilla Frozen Yogurt With Peanut Butter Cups And Famous Moose Tracks Fudge, Vanilla
53

Vanilla Frozen Yogurt With Peanut Butter Cups And Famous Moose Tracks Fudge, Vanilla has a BSI score of 52.9, indicating substantial blood sugar impact. Contains 28.0g carbs, 21.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Vanilla frozen yogurt with peanut butter cups and famous moose tracks fudge, vanilla contains 28.0g of carbs, 21.0g of sugar, 3.0g of protein, 7.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
53

Vanilla frozen yogurt with peanut butter cups and famous moose tracks fudge, vanilla contains 32.9g of carbs, 24.7g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 74.8mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 105.4mg 8%
Iron 0.5mg 3%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, SUGAR, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR], CORN SYRUP, PEANUT BUTTER CUPS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH E* ALKALI, SOY LECITHIN, NATURAL FLAVORS), % CONTAINS LESS THAN 2% OF BUTTERMILK, %CREAM, WHEY, MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, 3% CARRAGEENAN, NATURAL FLAVORS, LACTIC ACID, ACETIC ACID, CULTURES. -20%

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
LACTIC ACID SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Frozen Yogurt With Peanut Butter Cups And Famous Moose Tracks Fudge, Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Dfa Dairy Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2453142

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management