Ice Cream & Frozen Yogurt

Blood Sugar Impact of Vanilla Ice Cream & Chocolate Cake Flavored Black, White & Delicious! Moist Chocolate Cake Layered With Creamy Vanilla Ice Cream With Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & Chocolate Cake

54

Vanilla Ice Cream & Chocolate Cake Flavored Black, White & Delicious! Moist Chocolate Cake Layered With Creamy Vanilla Ice Cream With Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & Chocolate Cake has a BSI score of 54.2, indicating substantial blood sugar impact. Contains 29.0g carbs, 21.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 75.0g serving

Vanilla ice cream & chocolate cake flavored black, white & delicious! moist chocolate cake layered with creamy vanilla ice cream with airy whipped topping ice cream cake, vanilla ice cream & chocolate cake contains 29.0g of carbs, 21.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 21.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
54

Vanilla ice cream & chocolate cake flavored black, white & delicious! moist chocolate cake layered with creamy vanilla ice cream with airy whipped topping ice cream cake, vanilla ice cream & chocolate cake contains 38.7g of carbs, 28.0g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 240

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 150.0mg 7%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 50.3mg 4%
Iron 1.0mg 6%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA ALKALI PROCESSED, CONDENSED SKIM MILK, PALM AND PALM KERNEL OILS, CORNSTARCH, COCOA, EGG WHITES, SOY LECITHIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, COCONUT OIL, MONO AND DIGLYCERIDES, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA AND CORN STARCH, NATURAL FLAVOR, CHOCOLATE LIQUOR, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, WHEAT STARCH, LOCUST BEAN GUM, XANTHAN GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, BLUE 1, RED 40, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3), CELLULOSE GUM, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, COLORED WITH (ANNATTO, BETA CAROTENE).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID SORBATE*
💪 Protein
CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vanilla Ice Cream & Chocolate Cake Flavored Black, White & Delicious! Moist Chocolate Cake Layered With Creamy Vanilla Ice Cream With Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & Chocolate Cake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2275076

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management