Blood Sugar Impact of Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut
Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut has a BSI score of 75.1, indicating very substantial blood sugar impact. Contains 40.0g carbs, 25.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingVariety creme cake, chocolate, vanilla, lemon crunch, cinnamon nut contains 40.0g of carbs, 25.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Variety creme cake, chocolate, vanilla, lemon crunch, cinnamon nut contains 54.8g of carbs, 34.3g of sugar, and 1.4g of fiber per 73.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, WHEAT FLOUR, CORN SYRUP, WHEY, INVERT SUGAR, SODIUM ALUMINUM PHOSPHATE, PECANS, POTASSIUM SORBATE PRESERVATIVE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, CORN STARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE), DEXTROSE, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, FLAKED YELLOW CORN, CALCIUM CARBONATE, COCONUT, SALT, CINNAMON, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, PALM OIL, SODIUM PROPIONATE PRESERVATIVE, SODIUM ACID PYROPHOSPHATE, GUAR GUM, CELLULOSE GUM, BUTTER (CREAM, SALT), XANTHAN GUM, AGAR-AGAR, ANNATTO EXTRACT COLOR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, ENZYMES, TURMERIC COLOR, YELLOW 5, TBHQ PRESERVATIVE, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.1.
Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut has a Blood Sugar Impact (BSI) score of 75.1. Lower scores indicate less impact on blood glucose levels.
Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut contains 54.8g carbs, 34.3g sugars, 1.4g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Variety Creme Cake, Chocolate, Vanilla, Lemon Crunch, Cinnamon Nut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.