Blood Sugar Impact of Vegan Mock Chicken Salad, Vegan Mock Chicken
Vegan Mock Chicken Salad, Vegan Mock Chicken has a BSI score of 21.1, indicating moderate blood sugar impact. Contains 13.0g carbs, 3.0g sugar, 2.0g fiber per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingVegan mock chicken salad, vegan mock chicken contains 13.0g of carbs, 3.0g of sugar, 0g of protein, 28.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
Vegan mock chicken salad, vegan mock chicken contains 13.1g of carbs, 3.0g of sugar, and 2.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY NUGGETS (NON-GMO SOYBEAN PROTEIN, SOY FIBER, CONDENSED WHEAT PROTEIN, SOYBEAN OIL, SEA SALT AND VEGETARIAN SEASONING [SOY AMINO ACID, VEGETABLE EXTRACT, AND SEA SALT], SAUCE [WATER, ROCK SUGAR, WHEAT SYRUP, WHITE & RED PEPPER, AND SESAME SEED OIL]), VEGAN MAYO SPREAD (EXPELLER-PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE AND PEA PROTEIN, POTATO PROTEIN, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM, NATURAL FLAVOR), CELERY, GREEN ONION, PARSLEY, VINEGAR POWDER, SALT, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Vegan Mock Chicken Salad, Vegan Mock Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Wheat Pasta Salad With Sun Dried Tomatoes & Parmesan Cheese, Whole Wheat Pasta
TARGET STORES
Grated With Onions Beetroot Salad
BELWEDER CORP.
Mexican Style Spicy Macaroni Salad, Mexican Style
SMART & FINAL IRIS CORPORATION
Chef Salad
DEFLECT-O CORPORATION
Caesar Pasta Salad, Caesar
HANS KISSLE CO., INC.
Cranberry Spinach, Balsamic Vinaigrette, Feta Cheese, Dried Sweetened Cranberries, Slivered Almonds Salad, Cranberry Spinach
MEIJER, INC.
Chicken Caesar Pasta Salad, Chicken Caesar
HANS KISSLE CO., INC.
Pasta Salad, Pasta
MAMA MIA'S ITALIAN FOODS
Asian Chop Salad Shaker
DIERBERG'S MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Mock Chicken Salad, Vegan Mock Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 21.1.
Vegan Mock Chicken Salad, Vegan Mock Chicken has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Vegan Mock Chicken Salad, Vegan Mock Chicken contains 13.1g carbs, 3.0g sugars, 2.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Mock Chicken Salad, Vegan Mock Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Mock Chicken Salad, Vegan Mock Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.