Blood Sugar Impact of Vegetable Classics, Hearty Black Bean Flavored With Bacon
Vegetable Classics, Hearty Black Bean Flavored With Bacon has a BSI score of 37.5, indicating significant blood sugar impact. Contains 31.0g carbs, 3.0g sugar, 12.1g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 242.0g servingVegetable classics, hearty black bean flavored with bacon contains 31.0g of carbs, 3.0g of sugar, 10.0g of protein, 1.0g of fat, and 12.1g of fiber per 242.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 12.1g |
| Protein | 10.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Vegetable classics, hearty black bean flavored with bacon contains 12.8g of carbs, 1.2g of sugar, and 5.0g of fiber per 242.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 242.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-VEGETARIAN INGREDIENTS: WATER, BLACK BEANS, TOMATO PASTE, CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SHERRY WINE WITH POTASSIUM SORBATE (PRESERVATIVE), SALT, BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, ONION POWDER, SUGAR, SPICE, YEAST EXTRACT, GARLIC POWDER, NATURAL SMOKE FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Vegetable Classics, Hearty Black Bean Flavored With Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Classics, Hearty Black Bean Flavored With Bacon is a food product in the canned soup category with a Blood Sugar Impact score of 37.5.
Vegetable Classics, Hearty Black Bean Flavored With Bacon has a Blood Sugar Impact (BSI) score of 37.5. Lower scores indicate less impact on blood glucose levels.
Vegetable Classics, Hearty Black Bean Flavored With Bacon contains 12.8g carbs, 1.2g sugars, 5.0g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Classics, Hearty Black Bean Flavored With Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Classics, Hearty Black Bean Flavored With Bacon compares to similar foods. You can also explore other foods in the canned soup category for alternatives.