Blood Sugar Impact of Veggie Chorizo Nacho Bites
Veggie Chorizo Nacho Bites has a BSI score of 42.6, indicating significant blood sugar impact. Contains 27.0g carbs, 2.0g sugar, 5.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingVeggie chorizo nacho bites contains 27.0g of carbs, 2.0g of sugar, 8.0g of protein, 10.0g of fat, and 5.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Veggie chorizo nacho bites contains 29.4g of carbs, 2.2g of sugar, and 5.4g of fiber per 92.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, YELLOW CORN FLOUR, WHEAT FLOUR, CHEDDAR STYLE VEGAN CHEEZE (WATER, MODIFIED FOOD STARCH, COCONUT OIL TAPIOCA STARCH, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CANOLA OIL, GLYCERIN, SALT, SODIUM CITRATE, PEA PROTEIN, CULTURED DEXTROSE FOR FRESHNESS, XANTHAN GUM, SUNFLOWER LECITHIN, ANNATTO COLOR), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), WHEAT GLUTEN, ONIONS, SOY PROTEIN CONCENTRATE, JALAPENO PEPPERS, TOMATO PASTE (TOMATOES), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, SALT, GARLIC POWDER, TAPIOCA DEXTRIN, YELLOW CORN GERM, METHYLCELLULOSE, PAPRIKA, DEXTROSE, RICE FLOUR, COOKED ONION AND CARROT JUICE CONCENTRATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, CITRIC ACID, ONION POWDER, POTATO STARCH, KONJAC FLOUR, VINEGAR SOLIDS, SUGAR, CELLULOSE GUM, PAPRIKA EXTRACT COLOR, NATURAL FLAVOR, FABA BEAN PROTEIN, PEA PROTEIN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Veggie Chorizo Nacho Bites based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Chorizo Nacho Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 42.6.
Veggie Chorizo Nacho Bites has a Blood Sugar Impact (BSI) score of 42.6. Lower scores indicate less impact on blood glucose levels.
Veggie Chorizo Nacho Bites contains 29.4g carbs, 2.2g sugars, 5.4g fiber, and 8.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Chorizo Nacho Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Chorizo Nacho Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.