Blood Sugar Impact of Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia
Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia has a BSI score of 61.3, indicating substantial blood sugar impact. Contains 36.0g carbs, 2.0g sugar, 4.9g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 145.0g servingVeggie lover's pizza crust includes cornmeal, carrot, chia contains 36.0g of carbs, 2.0g of sugar, 6.0g of protein, 6.0g of fat, and 4.9g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 4.9g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Veggie lover's pizza crust includes cornmeal, carrot, chia contains 24.8g of carbs, 1.4g of sugar, and 3.4g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS & SAUCE: WATER, BRUSSEL SPROUTS, PROVOLONE STYLE CHEESE ALTERNATIVE* (WATER, STARCH*, COCONUT OIL*, SEA SALT, SUNFLOWER KERNEL*, NATURAL SMOKE FLAVOR, FRUIT & VEGETABLE CONCENTRATE* [COLOR]), SWEET CORN*, CHERRY TOMATOES, BROCCOLI, TOMATO PASTE*, WHITE MUSHROOMS*, PORTABELLA MUSHROOMS*, RED ONIONS*, SHIITAKE MUSHROOMS*, CRIMINI MUSHROOMS*, GARLIC, EXTRA VIRGIN OLIVE OIL*, GARLIC PUREE*, CAULIFLOWER POWDER*, SEA SALT, SPICES, YEAST EXTRACT, CANE SUGAR*, LEMON JUICE CONCENTRATE*, SALT, SUGAR*, DRIED ONIONS*, DRIED GARLIC*, DRIED RED BELL PEPPERS*, NATURAL FLAVORS, CITRIC ACID, DRIED ONIONS. CRUST: WHEAT FLOUR*, WATER, CARROT*, CORNMEAL*, CORNSTARCH, CHIA SEEDS*, EXTRA VIRGIN OLIVE OIL*, YEAST*, PSYLLIUM FIBER*, VITAL WHEAT GLUTEN*, CANE SUGAR*, SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia is a food product in the pizza category with a Blood Sugar Impact score of 61.3.
Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia has a Blood Sugar Impact (BSI) score of 61.3. Lower scores indicate less impact on blood glucose levels.
Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia contains 24.8g carbs, 1.4g sugars, 3.4g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Lover's Pizza Crust Includes Cornmeal, Carrot, Chia compares to similar foods. You can also explore other foods in the pizza category for alternatives.