Blood Sugar Impact of Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni
Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni has a BSI score of 34.9, indicating significant blood sugar impact. Contains 21.0g carbs, 2.0g sugar, 3.0g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingVeggie pepperoni vegan pizza bites, yeggie pepperoni contains 21.0g of carbs, 2.0g of sugar, 9.0g of protein, 7.0g of fat, and 3.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Veggie pepperoni vegan pizza bites, yeggie pepperoni contains 24.7g of carbs, 2.4g of sugar, and 3.5g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), VEGAN MOZZARELLA STYLE CHEEZE (WATER, COCONUT OIL, STARCH BLEND (POTATO STARCH, POTATO PROTEIN), NATURAL FLAVORS, SUGAR CANE FIBER, CALCIUM PHOSPHATE, CULTURED DEXTROSE FOR FRESHNESS, FABA BEAN PROTEIN, SODIUM CITRATE, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUNFLOWER LECITHIN, XANTHAN GUM), ONIONS, RED BELL PEPPERS, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER). CONTAINS 2% OR LESS OF GARLIC POWDER, CORNSTARCH, SALT, METHYLCELLULOSE, SPICES, POTATO STARCH, ONION POWDER, YELLOW CORN FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), KONJAC FLOUR, DEXTROSE, SOYBEAN OIL, SUGAR, YEAST EXTRACT, YEAST, CITRIC ACID, NATURAL FLAVORS, PAPRIKA EXTRACT COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southern Style Chicken Bites, Southern Style
SIMMONS FOODS, INC.
Riggin's Fusion Rolls
KING HEDRON LLC
Buffalo Boneless Chicken Bites White Meat Chicken Fritters Glazed With Frank's Redhot Buffalo Sauce, Buffalo
MCCORMICK & COMPANY, INC.
Bacon & Cheddar Cheese Stuffed Pork Chops, Bacon & Cheddar Cheese
TARGET STORES
Organic Chicken Strips Formed & Breaded Organic White Meat Chicken Patties, Chicken Strips
HORMEL FOODS CORPORATION
Livin' On The Vedge Dumplings
LAOBAN DUMPLINGS LLC
Matlaw's, New England Style Stuffed Scallops
MATLAWS FOOD PRODUCTS INC
Chicken Corn Taquitos
CAMINO REAL FOODS, INC.
Wild Caught Bacon Wrapped Scallops, Wild Caught Bacon
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 34.9.
Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni contains 24.7g carbs, 2.4g sugars, 3.5g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Pepperoni Vegan Pizza Bites, Yeggie Pepperoni compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.