Blood Sugar Impact of Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle
VIETNAMESE-STYLE BEEF NOODLE SOUP, VIETNAMESE-STYLE BEEF NOODLE has a BSI score of 25.8, indicating moderate blood sugar impact. Contains 14.0g carbs, 4.0g sugar, 1.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingVietnamese-style beef noodle soup, vietnamese-style beef noodle contains 14.0g of carbs, 4.0g of sugar, 9.0g of protein, 4.5g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Vietnamese-style beef noodle soup, vietnamese-style beef noodle contains 5.7g of carbs, 1.6g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED DICED BEEF (BEEF, BEEF BROTH, SALT), SHIITAKE MUSHROOMS, BOK CHOY, ONIONS, ENRICHED SPAGHETTI NOODLES FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, (SEMOLINA (WHEAT), EGG WHITES, GLYCERYL MONOSTEARATE, NIACIN, CABBAGE, CONTAINS 2% OR LESS OF: JALAPENO PEPPERS, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), SOY SAUCE (WATER, SOYBEANS, SALT ALCOHOL), CANOLA OIL, GINGER, SCALLIONS, CILANTRO, DRIED MISO POWDER (SOYBEANS, SALT, MODIFIED FOOD STARCH), BROWN SUGA, SALT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, CONCENTRATED BEEF STOCK, CARROT POWDER, CELERY SEED, LIME JUICE, BASIL, PORCINI MUSHROOM POWDER, NISIN PREPARATION AND SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Happy Pho Shiitake Mushroom, Vietnamese Brown Rice Noodle Soup
STAR ANISE FOODS
Egg Drop Soup Mix, Egg Drop Soup
PACKING & PRESERVATION INC.
White Miso Soup, White Miso
GLO'S GUMBO, LLC
Pumpkin Bisque Soup, Pumpkin Bisque
FOOD MARKETS NORTHWEST, INC.
Country Style Seasoned Chicken Noodle Soup Mix, Country Style, Chicken
TETLEY TEA COMPANY JAMAICA LTD.
Butternut Squash Soup
BRANDLESS, INC
She Crab Soup Mix, She Crab
82 QUEEN, INC.
Soup & Dip Mix, Onion
GOODMAN'S MATZOH PRODUCTS
Soup Kit
READY PAC FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle is a food product in the other soups category with a Blood Sugar Impact score of 25.8.
Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle contains 5.7g carbs, 1.6g sugars, 0.4g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vietnamese Style Beef Noodle Soup, Vietnamese Style Beef Noodle compares to similar foods. You can also explore other foods in the other soups category for alternatives.