Milk

Blood Sugar Impact of Vitamin D Milk, Chocolate

Vitamin D Milk, Chocolate
100

Vitamin D Milk, Chocolate has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 71.0g carbs, 66.0g sugar, 1.8g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 591.0g serving

Vitamin d milk, chocolate contains 71.0g of carbs, 66.0g of sugar, 21.0g of protein, 20.0g of fat, and 1.8g of fiber per 591.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 71.0g
Sugars 66.0g
Fiber 1.8g
Protein 21.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
100

Vitamin d milk, chocolate contains 12.0g of carbs, 11.2g of sugar, and 0.3g of fiber per 591.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 591.0 MLg

Calories 550

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 82.7mg 28%
Sodium 478.7mg 21%
Total Carbohydrates 71.0g 26%
Dietary Fiber 1.8g 6%
Total Sugars 66.0g

* 3.2g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 697.4mg 54%
Iron 1.1mg 6%
Potassium 1282.5mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, VANILLIN, VITAMIN D.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 14% DV
Vitamin D 5% DV

Minerals

Calcium 12% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vitamin D Milk, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Shamrock Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1915393

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management