Blood Sugar Impact of Walnut Fudge Keto Brownie Bites, Walnut Fudge
Walnut Fudge Keto Brownie Bites, Walnut Fudge has a BSI score of 37.5, indicating significant blood sugar impact. Contains 47.5g carbs, 10.0g sugar, 27.5g fiber, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingWalnut fudge keto brownie bites, walnut fudge contains 19.0g of carbs, 4.0g of sugar, 6.0g of protein, 9.0g of fat, and 11.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 11.0g |
| Protein | 6.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Walnut fudge keto brownie bites, walnut fudge contains 47.5g of carbs, 10.0g of sugar, and 27.5g of fiber per 40.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 40.0 MGg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASSAVA FIBER, ORGANIC ALMOND FLOUR, ORGANIC DATES, ORGANIC SOY PROTEIN CONCENTRATE, SUGAR-FREE CHIPS (UNSWEETENED CHOCOLATE++, ERYTHRITOL, COCOA BUTTER++, SUNFLOWER LECITHIN, STEVIA EXTRACT), ORGANIC SOY FLOUR, UNSWEETENED CHOCOLATE++, WALNUTS, ORGANIC ALMOND BUTTER, ORGANIC ERYTHRITOL, COCOA++, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC VIRGIN COCONUT OIL, ALKALIZED COCOA++, SEA SALT, BAKING SODA, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), STEVIA EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Walnut Fudge Keto Brownie Bites, Walnut Fudge based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Walnut Fudge Keto Brownie Bites, Walnut Fudge is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 37.5.
Walnut Fudge Keto Brownie Bites, Walnut Fudge has a Blood Sugar Impact (BSI) score of 37.5. Lower scores indicate less impact on blood glucose levels.
Walnut Fudge Keto Brownie Bites, Walnut Fudge contains 47.5g carbs, 10.0g sugars, 27.5g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Walnut Fudge Keto Brownie Bites, Walnut Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Walnut Fudge Keto Brownie Bites, Walnut Fudge compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.