Blood Sugar Impact of Warm Wishes Cocoa For Two
Warm Wishes Cocoa For Two has a BSI score of 41.2, indicating significant blood sugar impact. Contains 22.0g carbs, 19.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingWarm wishes cocoa for two contains 22.0g of carbs, 19.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Warm wishes cocoa for two contains 78.6g of carbs, 67.9g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), MODIFIED WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Warm Wishes Cocoa For Two based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Hot Cocoa, Aztec Chocolate
PREMISE
Iced Tea Drink Mix
AHOLD USA, INC.
Lemonade Thirst Puncher Drink Mix, Lemonade
SMART & FINAL IRIS CORPORATION
Sweetened Iced Tea Mix, Raspberry
WINN-DIXIE STORES, INC.
Pumpkin Spice Hot Cocoa Mix, Pumpkin Spice
WAL-MART STORES, INC.
Rich And Creamy Hot Cocoa Mix
IGA, INC.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach
KRAFT HEINZ FOODS COMPANY
Vanilla Brulee Flavor Hot Cocoa Mix, Vanilla Brulee
CONIFER SPECIALTIES INC.
Orange Thirst Quencher Powder, Orange
THE QUAKER OATS CO./GATORADE-VAN CAMP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Warm Wishes Cocoa For Two is a food product in the powdered drinks category with a Blood Sugar Impact score of 41.2.
Warm Wishes Cocoa For Two has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Warm Wishes Cocoa For Two contains 78.6g carbs, 67.9g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Warm Wishes Cocoa For Two into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Warm Wishes Cocoa For Two compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.