Blood Sugar Impact of Wg Bbq Calzone, Meatless, Vegan
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 155.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 10.0g |
| Fiber | 6.0g |
| Protein | 17.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 155.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS:CRUST: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY AND FOLIC ACID), WATER, CANOLA OIL SUGAR. CONTAINS LESS THAN 2% OF: YEAST, SALT. FILLING: SOY CRUMBLES (WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), LESS THAN 2% OF: CHICORY EXTRACT (INULIN), NATURAL FLAVOR (FROM PLANT SOURCES), SALT, BARLEY MALT EXTRACT, CARAMEL COLOR, EVAPORATED CANESYRUP, BARLEY MALT, MOLASSES, YEAST EXTRACT, DRIED GARLIC, DRIED ONIONS)). BARBEQUE SAUCE [(VINEGAR, SUGAR, TOMATO PASTE, WATER, MOLASSES, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF NATURAL SMOKE FLAVOR, SPICES, ONIONS, GARLIC, CARAMEL, MALODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, SUNFLOWER OIL.)] VEGETABLE PROTEINS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wg Bbq Calzone, Meatless, Vegan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wg Bbq Calzone, Meatless, Vegan is a food product in the savoury bakery products category with a Blood Sugar Impact score of 85.9.
Wg Bbq Calzone, Meatless, Vegan has a Blood Sugar Impact (BSI) score of 85.9. Lower scores indicate less impact on blood glucose levels.
Wg Bbq Calzone, Meatless, Vegan contains 32.3g carbs, 6.5g sugars, 3.9g fiber, and 11.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wg Bbq Calzone, Meatless, Vegan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wg Bbq Calzone, Meatless, Vegan compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.