Blood Sugar Impact of Wheat Cake (Maple Bread)
Wheat Cake (Maple Bread) has a BSI score of 60.1, indicating substantial blood sugar impact. Contains 32.0g carbs, 31.0g sugar, 1.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingWheat cake (maple bread) contains 32.0g of carbs, 31.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 31.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Wheat cake (maple bread) contains 40.0g of carbs, 38.8g of sugar, and 1.2g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MAPLE FLOUR PASTE (WATER, SUGAR GROUP[SUGAR, CORN SYRUP], VEGETABLE OIL [PALM OIL, RAPESEED OIL], CORN STARCH, MAPLE SYRUP, SKIM MILK POWDER, MILK PROTEIN, WHEAT FLOUR, EGG WHITE POWDER, EGG YOLK POWDER, AGAR, SALT, ALCOHOL, ARTIFICIAL FLAVOR, GELLAN GUM, CAROB BEAN GUM, CARAMEL [COLORING]), WATER, SUGAR, SHORTENING (PALM OIL), EGG, WHEY POWDER, MARGARINE (VEGETABLE OIL]PALM OIL, RAPESEED OIL, SOYBEAN OIL], WATER, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, YEAST (RICE, WHEAT, CORN, APPLE, POTATO, ACEROLA, YEAST, LACTIC ACID), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wheat Cake (Maple Bread) based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Flavored Bells Creme Filled Cakes, Chocolate
FLOWERS FOODS, INC.
Deluxe Petite Carrot Cake, Carrot
SCHNUCK MARKETS, INC.
Pecan Royal Cheesecake
VOLLMER'S CHEESECAKE FACTORY
Mint Chocolate Chip Marshmallow Rice Treats, Mint Chocolate Chip
SMASHMALLOW
Gluten Free Chocolate Brownie Bites With Chopped Pumpkin Seeds Cookies, Chocolate Brownie
PO' BOYS & PICKLES LLC
Peach Praline Lattice Pie
ROCKY MOUNTAIN PIES
Neon Pop Decorated Cupcakes, Neon Pop
ROUNDYS
Cocoa Mint Truffle Crumb Cakes, Cocoa Mint
MOMOMILK, LLC DBA MILK BAR
Chocolate Donut Holes With Sprinkles
MAPLE DONUTS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat Cake (Maple Bread) is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.1.
Wheat Cake (Maple Bread) has a Blood Sugar Impact (BSI) score of 60.1. Lower scores indicate less impact on blood glucose levels.
Wheat Cake (Maple Bread) contains 40.0g carbs, 38.8g sugars, 1.2g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat Cake (Maple Bread) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat Cake (Maple Bread) compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.