Blood Sugar Impact of Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut
Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut has a BSI score of 59.8, indicating substantial blood sugar impact. Contains 35.0g carbs, 11.0g sugar, 3.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 59.5g servingWhey protein chocolate hazelnut spread with breadsticks snack cup, chocolate hazelnut contains 35.0g of carbs, 11.0g of sugar, 10.0g of protein, 13.0g of fat, and 3.0g of fiber per 59.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Whey protein chocolate hazelnut spread with breadsticks snack cup, chocolate hazelnut contains 58.8g of carbs, 18.5g of sugar, and 5.0g of fiber per 59.5 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 59.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAZELNUT SPREAD INGREDIENTS: SUGAR, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, HAZELNUT, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN (EMULSIFIER), NATURAL FLAVORS, NATURAL CARAMEL COLOR. BREADSTICK INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CORN AND MALT SYRUP, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Wheat Crackers
PUBLIX SUPER MARKETS, INC.
Triple Chocolate Biscotti, Triple Chocolate
NONNI'S FOODS LLC
Peanut Butter Minis Baked Bite Sized Sandwich Crackers, Peanut Butter
SNYDER'S-LANCE, INC.
Nutkao, Snack
NUTKAO SRL
Original Organic Water Crackers, Original
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Mini Sandwich Cracker Bites
KEEBLER COMPANY
Organic Flatbread, Eight Grain Crackers
CADIA
Black Pepper Saltine Crackers, Black Pepper
ABIMAR FOODS, INC.
Classic Crackers
AHOLD USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 59.8.
Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut has a Blood Sugar Impact (BSI) score of 59.8. Lower scores indicate less impact on blood glucose levels.
Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut contains 58.8g carbs, 18.5g sugars, 5.0g fiber, and 16.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein Chocolate Hazelnut Spread With Breadsticks Snack Cup, Chocolate Hazelnut compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.