Blood Sugar Impact of White Chocolate Raspberry Cake
White Chocolate Raspberry Cake has a BSI score of 73.3, indicating substantial blood sugar impact. Contains 38.0g carbs, 29.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingWhite chocolate raspberry cake contains 38.0g of carbs, 29.0g of sugar, 2.0g of protein, 16.0g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
White chocolate raspberry cake contains 47.5g of carbs, 36.3g of sugar, and 0.0g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE AND SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, NONFAT DRY MILK AND WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, ARTIFICIALLY FLAVORED, COLORED WITH BETA CAROTENE, VITAMIN A, PALMITATE ADDED), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), FOOD STARCH-MODIFIED, SUCROSE MALTODEXTRIN, HIGH FRUCTOSE CORN SYRUP, WATER, RED RASPBERRIES, RED RASPBERRY SEEDS, EGG WHITES, WHOLE EGGS, CONTAINS 2% OR LESS OF: DEXTROSE, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, SALT, NONFAT MILK SOLIDS, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 60, WHEAT STARCH, PROPYLENE GLYCOL, SILICON DIOXIDE PALM KERNEL OIL, WHEY LACTOSE, MILK FAT, BUTTERMILK, SODIUM CASEINATE, PARTIALLY HYDROGENATED PALM OIL, PROPYLENE GLYCOL MONOESTERS, MONODIGLYCERIDES SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, CITRIC ACID, ORANGES, LEMONS, GLYCERIN VANILLA (WATER, ALCOHOL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS), LECITHIN, PHOSPHOLIPIDS OF SOYBEAN GUAR GUM, TRIETHYL CITRATE, SODIUM BENZOATE (AS PRESERVATIVES), GELLAN GUM, RED 40, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize White Chocolate Raspberry Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Chocolate Raspberry Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.3.
White Chocolate Raspberry Cake has a Blood Sugar Impact (BSI) score of 73.3. Lower scores indicate less impact on blood glucose levels.
White Chocolate Raspberry Cake contains 47.5g carbs, 36.3g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Chocolate Raspberry Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Chocolate Raspberry Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.