Blood Sugar Impact of White Coconut Cake With Whipped Icing & Real Coconut Shavings
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 79.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HYDROGENATED PALM KERNEL OIL, EGG WHITES, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), SOYBEAN OIL, EGGS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, RED GLACE CHERRIES (CHERRIES [MAY CONTAIN PITS], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS [SODIUM BENZOATE, SULFITING AGENTS], ARTIFICIAL COLOR [RED 40]), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY (A MILK DERIVATIVE), SWEETENED TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT, TO PRESERVE FRESHNESS [SULFITING AGENTS]), MONO AND DIGLYCERIDES, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SOY LECITHIN, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.1.
White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut has a Blood Sugar Impact (BSI) score of 75.1. Lower scores indicate less impact on blood glucose levels.
White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut contains 50.6g carbs, 36.7g sugars, 1.3g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Coconut Cake With Whipped Icing & Real Coconut Shavings, White Coconut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.