Blood Sugar Impact of White Meat Chicken Sticks Pattie Fritters With Pureed Cauliflower In A Whole Grain Breading

White Meat Chicken Sticks Pattie Fritters With Pureed Cauliflower In A Whole Grain Breading
21

White Meat Chicken Sticks Pattie Fritters With Pureed Cauliflower In A Whole Grain Breading has a BSI score of 21.3, indicating moderate blood sugar impact. Contains 12.0g carbs, 1.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 88.0g serving

White meat chicken sticks pattie fritters with pureed cauliflower in a whole grain breading contains 12.0g of carbs, 0.0g of sugar, 8.0g of protein, 11.0g of fat, and 1.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 0.0g
Fiber 1.0g
Protein 8.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
21

White meat chicken sticks pattie fritters with pureed cauliflower in a whole grain breading contains 13.6g of carbs, 0.0g of sugar, and 1.1g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 88.0 GRMg

Calories 210

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 320.3mg 14%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST MEAT, WHOLE WHEAT FLOUR, WATER, PUREED CAULIFLOWER, PUREED ONIONS, UNBLEACHED WHEAT FLOUR, CORN STARCH, SALT, YELLOW CORN FLOUR, RICE STARCH, YEAST, FLAVORS, MOLASSES, LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT, WHOLE GRAIN MILLET FLOUR. BROWNED IN EXPELLER PRESSED CANOLA OIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CREAM
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
STARCH*
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CREAM SALT SEA SALT
💪 Protein
CREAM
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize White Meat Chicken Sticks Pattie Fritters With Pureed Cauliflower In A Whole Grain Breading based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🐄 Animal Product
🌾 Complex Carb
🫧 Fat
Filler
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kidfresh
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2540886

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management