Blood Sugar Impact of White Raspberry Truffle Ice Cream
White Raspberry Truffle Ice Cream has a BSI score of 52.5, indicating substantial blood sugar impact. Contains 27.0g carbs, 21.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingWhite raspberry truffle ice cream contains 27.0g of carbs, 21.0g of sugar, 3.0g of protein, 13.0g of fat, and 0.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
White raspberry truffle ice cream contains 29.4g of carbs, 22.8g of sugar, and 0.0g of fiber per 92.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, FRESH WHOLE MILK, LIQUID SUGAR (SUGAR, CORN SYRUP), WHITE CHOCOLATEY RASPBERRY CUPS (SUGAR, NON-HYDROGENATED COCONUT OIL, WHOLE MILK POWDER, WATER, RASPBERRY JUICE CONCENTRATE, COCOA BUTTER, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, SOY LECITHIN), RASPBERRY SWIRL (CORN SYRUP, WATER, SEEDLESS RED RASPBERRY, SUGAR, HIGH FRUCTOSE CORN SYRUP, RASPBERRY JUICE CONCENTRATE, MALIC ACID, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM LACTATE, SODIUM CITRATE, LOCUST BEAN GUM, NATURAL FLAVOR, NATURAL VEGETABLE COLOR), NON-FAT DRY MILK, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT), CORN SYRUP, VANILLA EXTRACT
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize White Raspberry Truffle Ice Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Raspberry Truffle Ice Cream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.5.
White Raspberry Truffle Ice Cream has a Blood Sugar Impact (BSI) score of 52.5. Lower scores indicate less impact on blood glucose levels.
White Raspberry Truffle Ice Cream contains 29.4g carbs, 22.8g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Raspberry Truffle Ice Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Raspberry Truffle Ice Cream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.