Savoury Bakery Products

Blood Sugar Impact of Whole Wheat Barbecue Style White Chicken Pizza

Whole Wheat Barbecue Style White Chicken Pizza
63

Whole Wheat Barbecue Style White Chicken Pizza has a BSI score of 63.2, indicating substantial blood sugar impact. Contains 35.0g carbs, 14.0g sugar, 2.0g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 134.7g serving

Whole wheat barbecue style white chicken pizza contains 35.0g of carbs, 14.0g of sugar, 19.0g of protein, 13.0g of fat, and 2.0g of fiber per 134.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 14.0g
Fiber 2.0g
Protein 19.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
63

Whole wheat barbecue style white chicken pizza contains 26.0g of carbs, 10.4g of sugar, and 1.5g of fiber per 134.66 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 134.66 GRMg

Calories 333

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 38.0mg 13%
Sodium 554.0mg 24%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 230.0mg 18%
Iron 3.0mg 17%
Potassium 19.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, PALM OIL, SOYBEAN OIL, YEAST, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE). CHEESE: LOW MOISTURE-PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES). SAUCE: CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MOLASSES, SALT, MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, GARLIC, ONION, SODIUM BENZOATE, PAPRIKA. CHICKEN: COOKED CHICKEN WHITE MEAT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 12% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR BENZOATE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Whole Wheat Barbecue Style White Chicken Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nardone Brothers Baking Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719518

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management