Blood Sugar Impact of Wild Lingonberry Sauce, Wild Lingonberry
Wild Lingonberry Sauce, Wild Lingonberry has a BSI score of 32.0, indicating significant blood sugar impact. Contains 16.0g carbs, 15.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingWild lingonberry sauce, wild lingonberry contains 16.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 15.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Wild lingonberry sauce, wild lingonberry contains 44.4g of carbs, 41.7g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
55% LINGONBERRIES, SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTIN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Wild Lingonberry Sauce, Wild Lingonberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Smucker's, Fruit & Honey, Triple Berry Fruit Spread
THE J.M. SMUCKER COMPANY
Pamana, Red Gulaman
FORTUNE COMMERCIAL CORP
Garlic Spread
BROTHERS INTERNATIONAL FOOD CORPORATION
Pomegranate Preserve, Pomegranate
ADIDAS AG
Damson Preserve
WILKIN & SONS LIMITED
Morello Cherries, Red Grapes, Blueberries & Pomegranates Superfruit Spread, Morello Cherries, Red Grapes, Blueberries & Pomegranates
SIMPLY NATURE
Strawberry Preserve
CARTWRIGHT & BUTLER
Kirkland Signature, Strawberry Spread
COSTCO COMPANIES INC.
Apricot Preserves
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Lingonberry Sauce, Wild Lingonberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 32.0.
Wild Lingonberry Sauce, Wild Lingonberry has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Wild Lingonberry Sauce, Wild Lingonberry contains 44.4g carbs, 41.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Lingonberry Sauce, Wild Lingonberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Lingonberry Sauce, Wild Lingonberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.