Blood Sugar Impact of Wild Mushroom Risotto, Wild Mushroom
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 91.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 10.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 79.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED ARBORIO RICE, WATER, MUSHROOMS (PORTOBELLO MUSHROOMS, BUTTON MUSHROOMS, WILD PORCINI MUSHROOM POWDER), ONIONS, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), BUTTER (PASTEURIZED CREAM [MILK], SALT, ANNATTO [COLOR]), OLIVE OIL, WHEAT FLOUR, CHICKEN SOUP BASE (MINERAL SALT, DEHYDRATED CHICKEN, CHICKEN FAT [INCLUDES ROSEMARY EXTRACT, RICE FLOUR, CANE SUGAR, DEHYDRATED VEGETABLES [ONIONS, GARLIC, SPICES [INCLUDES CELERY], COLOR [TURMERIC]), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCN), TAPIOCA STARCH, SALT, SPICES (BLACK PEPPER, ROSEMARY EXTRACT), SODIUM BENZOATE, POTASSIUM SORBATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Wild Mushroom Risotto, Wild Mushroom based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seasoned Chicken Seasoned Cooked Chic...
Pearson Foods Corporation
Auntie's Creole Rice Dressing, Auntie...
Frenchy's Sausage Company, Inc.
Tofu With Roasted Chipotle
Cedarlane Natural Foods, Inc.
Roasted Butternut Squash With Cranber...
Big Y Foods, Inc.
""Fried Rice"" Cauliflower Crumbles C...
Growers Express Llc
Three Cheese Real Egg Whites, Cheddar...
The Hillshire Brands Company
Chicken And Parmesan Cream Sauce With...
Relish Labs Llc
Corn Pudding, Corn
Golden West Trading, Inc.
Vegetable Fried Rice, White Chicken M...
Taylor Fresh Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wild Mushroom Risotto, Wild Mushroom is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Wild Mushroom Risotto, Wild Mushroom has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Wild Mushroom Risotto, Wild Mushroom contains 20.0g carbs, 1.5g sugars, 0.9g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wild Mushroom Risotto, Wild Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wild Mushroom Risotto, Wild Mushroom compares to similar foods. You can also explore other foods in the other deli category for alternatives.