Blood Sugar Impact of Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 92.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), YOGURT (CULTURED GRADE A MILK), WHITE CHOCOLATE 65% (SUGAR, SEMI-SKIMMED MILK POWDER, COCOA BUTTER, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVOURING), COCONUT OIL, SUGAR, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), BLUEBERRIES, DRY WHOLE MILK, MALTODEXTRIN, YOGURT MIX (DEXTROSE, YOGURT POWDER, GLUCOSE POWDER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS), GLUCOSE SYRUP POWDER, FRUCTOSE, DEXTROSE, EMULSIFIERS (SUCROSE ESTERS, MONOAND DIGLYCERIDES, LACTIC ACID ESTERS, PROPYLENEGLYCOL ESTERS OF FATTY ACIDS), STABILIZERS (GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, TARA GUM, SODIUM TRIPHOSPHATE) COCONUT OIL, SOY FLOUR, MILK PROTEINS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop, Yogurt Blueberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop, Yogurt Blueberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 50.6.
Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop, Yogurt Blueberry has a Blood Sugar Impact (BSI) score of 50.6. Lower scores indicate less impact on blood glucose levels.
Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop, Yogurt Blueberry contains 28.3g carbs, 25.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop, Yogurt Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yogurt Blueberry Dipped In White Chocolate Filled With Blueberry Sauce Handmade Gelato Pop, Yogurt Blueberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.