Blood Sugar Impact of Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 147.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 7.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 147.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ZESTY TOMATO SAUCE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], GARLIC, CANOLA OIL2, SALT, CANE SUGAR, SPICES, DRIED ONIONS), VEGAN CHEESE BLEND (PLANT-BASED MOZZARELLA [FILTERED WATER, COCONUT OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, NATURAL FLAVORS (VEGAN SOURCES), SEA SALT, CALCIUM CITRATE, CHICKPEA PROTEIN, KONJAC AND XANTHAN GUMS, POTATO PROTEINI, ANNATTO AND TURMERIC EXTRACTS {COLOR}], PLANT-BASED PARMESAN [FILTERED WATER, MODIFIED FOOD STARCH, COCONUT OIL, SALT, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC & ANNATTO EXTRACTS {COLOR}]), MUSHROOM BLEND, BRUSSEL SPROUTS, BELL PEPPERS, BROCCOLI, TOMATOES, CANOLA OIL, 2% OR LESS OF CANE SUGAR, MALTODEXTRINI, SALT, YEAST, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), CORNSTARCH, CAULIFLOWER POWDER, SEASONING (GRANULATED GARLIC, SPICE, DRIED RED BELL PEPPER, BASIL, DRIED ONION, SALT, OREGANO, SUNFLOWER OIL, NATURAL FLAVOR), GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHEAT FLOUR, CITRIC ACID, NATURAL FLAVORS, SPICES, XANTHAN GUM, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza, Zesty Marinara And Creamy Cauliflower Herb Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza, Zesty Marinara And Creamy Cauliflower Herb Sauce is a food product in the pizza category with a Blood Sugar Impact score of 50.6.
Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza, Zesty Marinara And Creamy Cauliflower Herb Sauce has a Blood Sugar Impact (BSI) score of 50.6. Lower scores indicate less impact on blood glucose levels.
Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza, Zesty Marinara And Creamy Cauliflower Herb Sauce contains 27.2g carbs, 2.7g sugars, 1.4g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza, Zesty Marinara And Creamy Cauliflower Herb Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Marinara And Creamy Cauliflower Herb Sauce Stone Baked Thin Crust Pizza, Zesty Marinara And Creamy Cauliflower Herb Sauce compares to similar foods. You can also explore other foods in the pizza category for alternatives.