Blood Sugar Impact of Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce
Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce has a BSI score of 33.4, indicating significant blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingZucchini chips with sweet & sour sauce thick cut zucchini coated in a crispy seasoned breading with a side of tasty sweet & sour sauce, zucchini chips with sweet & sour sauce contains 18.0g of carbs, 1.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Zucchini chips with sweet & sour sauce thick cut zucchini coated in a crispy seasoned breading with a side of tasty sweet & sour sauce, zucchini chips with sweet & sour sauce contains 24.0g of carbs, 1.3g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ZUCCHINI CHIPS (ZUCCHINI, WATER, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT, YELLOW 5 & 6], BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, IODIZED SALT, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA, NATURAL FLAVOR, EGGS], PREDUST [BLEACHED WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), 2% OR LESS OF SALT, WHEY, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, DEXTROSE, SOYBEAN OIL (ANTI-DUSTING)], SOYBEAN OIL, PARSLEY), SWEET AND SOUR SAUCE (WATER, SUGAR, APRICOT PUREE CONCENTRATE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: PINEAPPLE JUICE CONCENTRATE, GINGER, SALT, LEMON JUICE, SOYBEAN OIL, MUSTARD FLOUR, PECTIN, CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Style Protein Blends A Blend Of Lentils, Kidney Beans, Green Beans, Kale, Leeks And Wax Beans With Savory Herbs And Spices., French Style
WHOLE FOODS MARKET, INC.
Broccoli & Cheese Mashed Cauliflower, Broccoli & Cheese
B&G FOODS NORTH AMERICA, INC.
Cheese Burekas, Cheese
ANALOGIX SEMICONDUCTOR, INC.
Bulgur With Feta With Olives & Sundried Tomatoes Grain & Vegetable Blends, Bulgur With Feta
WEGMANS FOOD MARKETS, INC.
Spicy Quinoa & Potato Qrispy Q's, Spicy
QRUNCH FOODS, LLC
Seasoned Vegetables For The Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg
Southern Style Crowder Peas, Southern Style
ASSOCIATED WHOLESALE GROCERS, INC.
A Blend Of Black Beans, Spinach, Kale, Kidney Beans, Corn And Bell Peppers With Warm Protein Blends Caribbean Style Spices, Protein Blends Caribbean Style
WHOLE FOODS MARKET, INC.
Garlic Herb Saucy Mushroom, Garlic Herb
WILDE TOOL COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 33.4.
Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce contains 24.0g carbs, 1.3g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zucchini Chips With Sweet & Sour Sauce Thick Cut Zucchini Coated In A Crispy Seasoned Breading With A Side Of Tasty Sweet & Sour Sauce, Zucchini Chips With Sweet & Sour Sauce compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.