Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Luchiano Visconti
Luchiano Visconti
|
30.0 G | 1.0g | 1.0g | 14.0g | 9.0g | 1.0g | 168 | |
|
Luchiano Visconti
Luchiano Visconti
|
30.0 G | 1.0g | 1.0g | 14.0g | 9.0g | 1.0g | 168 | |
|
Luchiano Visconti
Luchiano Visconti
|
30.0 G | 1.0g | 1.0g | 14.0g | 9.0g | 1.0g | 168 | |
|
Luchiano Visconti
|
30.0 G | 1.0g | 1.0g | 14.0g | 9.0g | 1.0g | 168 | |
|
Old Wisconsin Food Products
Old Wisconsin Food Products
|
30.0 G | 1.0g | 0.0g | 2.0g | 9.0g | 1.0g | 60 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
100.0 G | 1.0g | 0g | 1.0g | 29.8g | 1.0g | 130 | |
|
Target Stores
Target Stores
|
84.0 GRM | 1.0g | 0.0g | 3.0g | 25.0g | 1.0g | 130 | |
|
General Mills, Inc.
General Mills, Inc.
|
37.0 GRM | 3.0g | 3.0g | 8.0g | 11.0g | 0.0g | 130 | |
|
General Mills, Inc.
General Mills, Inc.
|
37.0 GRM | 3.0g | 2.0g | 5.0g | 11.0g | 0.0g | 100 | |
|
Best Buns Inc.
|
85.0 G | 2.0g | 1.0g | 6.0g | 25.0g | 0.0g | 170 | |
|
Target Stores
Target Stores
|
85.0 GRM | 1.0g | 0.0g | 3.0g | 25.0g | 1.0g | 130 | |
|
Target Stores
Target Stores
|
85.0 GRM | 1.0g | 0.0g | 3.0g | 25.0g | 1.0g | 130 | |
|
The Kroger Co.
The Kroger Co.
|
92.0 G | 7.0g | 0.0g | 10.0g | 27.0g | 1.0g | 230 | |
|
The Kroger Co.
The Kroger Co.
|
92.0 GRM | 7.0g | 0.0g | 12.0g | 27.0g | 2.0g | 250 | |
|
Kellogg Company Us
Kellogg Company Us
|
79.0 G | 2.8g | 0.2g | 2.9g | 23.1g | 0.4g | 130 | |
|
Heritage Health Food, Inc.
Heritage Health Food, Inc.
|
55.0 G | 5.0g | 1.0g | 1.5g | 16.0g | 1.0g | 100 | |
|
Oberto Sausage Company
Oberto Sausage Company
|
28.0 G | 1.0g | 0.0g | 8.0g | 8.0g | 1.0g | 120 | |
|
Provisionaire & Co. Llc
Provisionaire & Co. Llc
|
28.0 G | 1.0g | 0.0g | 7.0g | 8.0g | 1.0g | 100 | |
|
Link Snacks, Inc.
Link Snacks, Inc.
|
28.0 G | 1.0g | 0.0g | 6.0g | 8.0g | 1.0g | 80 | |
|
Taylors Sausage Llc
Taylors Sausage Llc
|
28.0 G | 1.0g | 0.0g | 4.0g | 8.0g | 1.0g | 70 |