Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Tyson Foods, Inc.
Tyson Foods, Inc.
|
84.0 GRM | 3.0g | 0.0g | 2.5g | 23.0g | 2.0g | 130 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
84.0 G | 4.0g | 0g | 2.5g | 23.0g | 2.0g | 130 | |
|
88 Acres Foods, Inc
88 Acres Foods, Inc
|
33.0 G | 3.0g | 2.0g | 18.0g | 9.0g | 0.0g | 190 | |
|
88 Acres Foods, Inc
88 Acres Foods, Inc
|
33.0 G | 3.0g | 2.0g | 18.0g | 9.0g | 0.0g | 190 | |
|
Lehi Valley Trading Company, Inc.
Lehi Valley Trading Company, Inc.
|
33.0 G | 3.0g | 2.0g | 17.0g | 9.0g | 0.0g | 190 | |
|
Trident Seafoods Corp.
Trident Seafoods Corp.
|
55.0 MG | 1.8g | 0.0g | 3.6g | 27.3g | 3.6g | 145 | |
|
No Brand Owner Supplied For New Zealand Data
No Brand Owner Supplied For New Zealand Data
|
60.0 G | 0.1g | 0g | 2.4g | 16.3g | 0.2g | 87 | |
|
Kingston Marketing Co
Kingston Marketing Co
|
85.0 G | 2.0g | 0.0g | 23.0g | 23.0g | 1.0g | 300 | |
|
Target Stores
Target Stores
|
85.0 GRM | 3.0g | 0.0g | 3.0g | 23.0g | 1.0g | 130 | |
|
General Mills, Inc.
General Mills, Inc.
|
37.0 GRM | 3.0g | 2.0g | 8.0g | 10.0g | 1.0g | 120 | |
|
Greenleaf Foods, Spc
Greenleaf Foods, Spc
|
52.0 GRM | 4.0g | 2.0g | 3.5g | 14.0g | 1.0g | 100 | |
|
Kellogg Company Us
Kellogg Company Us
|
85.0 G | 5.5g | 2.0g | 4.5g | 22.8g | 0.2g | 154 | |
|
Kellogg Company Us
Kellogg Company Us
|
85.0 G | 5.5g | 2.0g | 4.5g | 22.8g | 0.2g | 154 | |
|
The Dial Corporation
The Dial Corporation
|
56.0 G | 1.0g | 0g | 7.0g | 15.0g | 1.0g | 120 | |
|
Fred Usinger, Inc.
Fred Usinger, Inc.
|
56.0 G | 1.0g | 0.0g | 5.0g | 15.0g | 1.0g | 70 | |
|
Fred Usinger, Inc.
Fred Usinger, Inc.
|
56.0 G | 1.0g | 0.0g | 5.0g | 15.0g | 1.0g | 70 | |
|
Crown Prince, Inc.
Crown Prince, Inc.
|
56.0 G | 1.0g | 0.0g | 0.5g | 15.0g | 1.0g | 70 | |
|
Conagra Brands Inc
Conagra Brands Inc
|
56.0 GRM | 1.0g | 0.0g | 8.0g | 15.0g | 1.0g | 130 | |
|
Conagra Brands Inc
Conagra Brands Inc
|
56.0 GRM | 1.0g | 0.0g | 7.0g | 15.0g | 1.0g | 120 | |
|
Boar's Head
Boar's Head
|
56.0 GRM | 1.0g | 0g | 1.0g | 15.0g | 1.0g | 70 |